Weigh In record (no journal entry) for 12 January 2019
|
57.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
639 kcal
|
Fat: 39.97g | Prot: 46.61g | Carbs: 20.81g.
Breakfast: Активиа Натуральная Густая Творожно-Йогуртная с Черносливом, Курагой и Инжиром. Dinner: Шашлык из Свинины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellokitty2006's Weight History
|