Weigh In record (no journal entry) for 11 January 2019
|
59.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1214 kcal
|
Fat: 61.98g | Prot: 83.91g | Carbs: 83.52g.
Breakfast: Овсяноблин с начинкой. Lunch: Di&Di Батончики Амарантовые со Сливочной Начинкой, Солянка Сборная Мясная. Dinner: Салат из Тунца. Snacks/Other: Sporty Протеиновое Печенье. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubaschechka's Weight History
|