Weigh In record (no journal entry) for 10 January 2019
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116.5 kg
Lost so far: 2.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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360 kcal
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Fat: 1.50g | Prot: 5.00g | Carbs: 83.00g.
Breakfast: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Aunt Jemima Original Maple Syrup. more...
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Losing 4.1 kg a Week
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nanag152's Weight History
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