Weigh In record (no journal entry) for 10 January 2019
|
99.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
616 kcal
|
Fat: 38.26g | Prot: 52.26g | Carbs: 7.31g.
Breakfast: Perdigão Chester Lanche, Mãe Terra Farinha de Linhaça Dourada, Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Ovo. Lunch: Cebolas, Nestlé Creme de Leite, Filé de Frango Grelhado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Monteiro's Weight History
|