Weigh In record (no journal entry) for 10 January 2019
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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784 kcal
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Fat: 26.42g | Prot: 25.89g | Carbs: 113.30g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Слобода Майонез, Гороховый Суп, Лента Печенье Сдобное Фирменное. more...
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Losing 1.1 kg a Week
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_0.3._fj's Weight History
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