Weigh In record (no journal entry) for 10 January 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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228 kcal
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Fat: 3.17g | Prot: 8.56g | Carbs: 44.20g.
Breakfast: Gut & Günstig Putenbrust, Sonnenblumenkernbrötchen, Mangos. more...
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Losing 6.8 kg a Week
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silviaundsophie's Weight History
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