Weigh In record (no journal entry) for 10 January 2019
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64 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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439 kcal
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Fat: 10.34g | Prot: 12.42g | Carbs: 76.08g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Aceite de Oliva, Mercadona Pan de Centeno, Almendrola Leche de Almendras. Snacks/Other: Naranjas. more...
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Losing 4.2 kg a Week
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MaryJimenez's Weight History
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