Kimchi.'s Journal, 09 Jan 19


View Diet Calendar, 09 January 2019:
1255 kcal Fat: 67.98g | Prot: 38.19g | Carbs: 134.09g.   Breakfast: Keto Brownies, Fruit, Chicken Nuggets. Lunch: Baby Spinach, Red Onions, Coconut Milk Unsweetened, Organic Virgin Coconut Oil, Cooked Calabaza (Spanish Pumpkin). Dinner: Little Caesars Crazy Bread. Snacks/Other: Tap Water. more...
1930 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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