Weigh In record (no journal entry) for 09 January 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2019:
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1531 kcal
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Fat: 31.93g | Prot: 77.91g | Carbs: 240.26g.
Breakfast: Pain aux Céréales, Lipton Thé Citron, Pommes Pink Lady, Innocent Jus Orange Carotte, Banane, Auchan Lait Demi-Écrémé , Bjorg Flocons D'Avoine Complets Bio. Lunch: Eau (en Bouteille), Yaourt Nature (Lait Entier), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Notre Jardin Ratatouille, Boulgour (Cuit). Dinner: Pois et Carottes (Surgelés), Tomates Cerises, Oeuf Dur. Snacks/Other: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Pommes Rouges Delicieuses. more...
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1821 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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camelyaa's Weight History
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