Weigh In record (no journal entry) for 25 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1783 kcal
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Fat: 68.59g | Prot: 85.07g | Carbs: 210.65g.
Breakfast: Kaffee, Birne (Gekocht oder Konserviert), Migros Milch Drink. Lunch: Kekse, Ananas, Kalbsschnitzel, Gekochte Grüne Erbsen, Rahmsauce, Hero Rösti Original, Zucker, Espresso. Dinner: Mehrkornbrot, Migros Formagella Ticinese, Migros Randen Gekocht, Olivenöl, Süßkartoffel (ohne Schale, Gegart, Gekocht), Bifidus Joghurt Classic. Snacks/Other: Lindt Lindor Kugel, Frisch Gepresster Orangensaft. more...
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2942 kcal
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Exercise:
Treadmill - 1 hour, Exercise machine (slow) - 20 minutes, Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Grigioperla's Weight History
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