jcneto.'s Journal, 09 Jan 19

Olá 2019, venha que quero lhe usar 😏😏

View Diet Calendar, 09 January 2019:
1818 kcal Fat: 52.05g | Prot: 96.50g | Carbs: 241.53g.   Breakfast: Integralmedica BCAA Powder, Body Action Maltodextrin. Lunch: Alface, Filé de Frango Grelhado, Arroz Branco. Dinner: Melancia, Pepino (Descascado), Ovo Frito, Filé de Frango Grelhado, Arroz Branco. Snacks/Other: Pipoca com Manteiga (em Óleo), Melancia, Banana Nanica. more...
3319 kcal Exercise: Treadmill - 15 minutes, Elliptical - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jcneto.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.