Weigh In record (no journal entry) for 09 January 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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853 kcal
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Fat: 20.17g | Prot: 43.69g | Carbs: 129.72g.
Breakfast: Кофе с Молоком, Пятерочка Банан. Lunch: Помидоры, Сладкий Красный Перец, Жареная или Запеченная Куриная Грудка. Dinner: Помело. Snacks/Other: Гречка Отварная. more...
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Gaining 0.1 kg a Week
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Елена Ситникова's Weight History
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