Weigh In record (no journal entry) for 09 January 2019
|
107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 January 2019:
|
1651 kcal
|
Fat: 97.23g | Prot: 85.74g | Carbs: 107.34g.
Breakfast: Nasze Smaki Frankfurterki Wędzone, Kawa z Mlekiem i Cukrem, Nasze Smaki Żywiecka, Sierpc Ser Królewski, Chleb. Lunch: Pomidory Koktajlowe, Galbani Mozzarella. Dinner: Spaghetti Bolognese, Amino Zupa Fasolowa z Boczkiem. Snacks/Other: Jajko na Twardo, Morliny Boczek Wędzony. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|