Weigh In record (no journal entry) for 09 January 2019
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70.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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915 kcal
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Fat: 33.47g | Prot: 34.70g | Carbs: 123.99g.
Breakfast: Truffe au Chocolat, Foodspring Porridge, Citron. Lunch: Sauce Pesto, Pâtes (Cuites). Dinner: Saitaku Shirataki Noodles. Snacks/Other: Banane. more...
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Gaining 1.9 kg a Week
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caromaon's Weight History
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