Weigh In record (no journal entry) for 09 January 2019
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70 kg
Lost so far: 5.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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265 kcal
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Fat: 14.30g | Prot: 13.34g | Carbs: 21.96g.
Breakfast: Сыр, Здорово Слайсы Рисовые. more...
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Losing 4.9 kg a Week
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Amir@Amina's Weight History
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