Weigh In record (no journal entry) for 09 January 2019
|
70.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
133 kcal
|
Fat: 1.64g | Prot: 3.82g | Carbs: 25.30g.
Breakfast: Белый Хлеб. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|