smartoak's Journal, 07 Jun 10

26.5% fat, 52.6% water

View Diet Calendar, 07 June 2010:
1049 kcal Fat: 19.40g | Prot: 104.68g | Carbs: 120.57g.   Breakfast: mango, Wholewheat Cereal Biscuits, luxury fruit muesli, jumbo oats, Nonfat Plain Yogurt. Lunch: tomato, tuna, asparagus, broccoli. Dinner: red pepper, lettuce, ham. Snacks/Other: Chocolate Orange Cheesecake, banana. more...

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