Weigh In record (no journal entry) for 09 January 2019
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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607 kcal
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Fat: 9.90g | Prot: 31.47g | Carbs: 103.94g.
Breakfast: 양배추찜, 호박고구마, 후지 사과. Lunch: 세븐일레븐 훈제란, 서브웨이 로스트치킨. Snacks/Other: 세븐일레븐 훈제란. more...
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Losing 7 kg a Week
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hannalee55's Weight History
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