karina000000000's Journal, 08 Jan 19

karina000000000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2019

36 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

907 kcal

Fat: 28.62g | Prot: 31.64g | Carbs: 127.59g. Breakfast: Аджика, Майонез, Простые Пельмени. Dinner: Морковь по-Корейски, Котлета Куриная, Макароны Отварные. Snacks/Other: Фейхоа, Arshani Компот из Фейхоа, Eco Botanica Горький Шоколад с Апельсином. more...

925 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

karina000000000's Weight History

View Complete History

karina000000000's Journal, 08 Jan 19

Submit a Comment

karina000000000's Weight History