Weigh In record (no journal entry) for 08 January 2019
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85 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1984 kcal
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Fat: 75.77g | Prot: 116.79g | Carbs: 201.36g.
Breakfast: Physalis, Kaufland Granatapfelkerne, Alpro Natur Ungesüßt, Milram Frühlingsquark Leicht, Ehrmann High Protein Chocolate Pudding, Gouda, Harry Knolli Kartoffelbrot. Lunch: Maggi Ein Teller Ravioli Bolognese, Elsdorfer Quarkcreme mit Joghurt Pfirsich , Schafskäse, K-Classic Thunfisch in Eigenem Saft , Lidl Gemischter Salat mit Dressing. Dinner: Tassimo Suchard, Das Gesunde Plus Immun Smoothie, Banane, Alpro Sojajoghurt - Natur Ungesüßt. Snacks/Other: PowerBar Protein Plus Vanilla Flavour. more...
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Gaining 6.3 kg a Week
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YviWanderlust's Weight History
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