Weigh In record (no journal entry) for 08 January 2019
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1275 kcal
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Fat: 33.01g | Prot: 51.00g | Carbs: 180.37g.
Breakfast: Pommes Pink Lady, Kellogg's Spécial K Chocolat, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Pommes Pink Lady, Auchan Crème Fluide Entière , Épinards (Hachés ou de Feuilles, Congelés), Auchan Tagliatelles aux Œufs Frais. Dinner: Ananas, Lesieur Mayonnaise Légère , Salade Verte, Pommes de Terre Frites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Heineken Bière. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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