Gestern Abend war's wohl etwas viel 😅
|
91.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
715 kcal
|
Fat: 16.70g | Prot: 50.60g | Carbs: 85.62g.
Breakfast: Spreewaldhof Spreelinge, Harry Mehrkornbrot (56g), Fol Epi Caractère, Philadelphia Balance Kräuter, Activia Ananas, Mango & Pfirsich, Dulano Leberwurst, Grob, Bärenmarke Die Haltbare Milch 1,5%, Hohes C Plus Eisen. Lunch: Gut & Günstig Imkerhonig, Milbona Speisequark Magerstufe, Real Quality Tropische Obstmischung. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|