de resultaten van het 'losbandige leven '😬
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1467 kcal
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Fat: 56.28g | Prot: 69.72g | Carbs: 169.40g.
Breakfast: Banaan, AH Sojamelk, Brinta Brinta. Lunch: Komkommer (met Schil), Garden Gourmet Hummus Mediterranean Herbs, Wasa Vezelrijk Knäckebröd. Dinner: Kip hawaii. Snacks/Other: Appel, Perfekt Cashewnoten Ongezouten, Body & Fit Smart Bar Crunchy Coffee & Dark Chocolate. more...
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Gaining 0.2 kg a Week
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Wikkie1977's Weight History
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