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View Diet Calendar, 08 January 2019:
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2179 kcal
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Fat: 69.06g | Prot: 140.13g | Carbs: 252.02g.
Breakfast: Bakso Ayam, Manggis. Lunch: Ikan Tongkol, Kerupuk Makanan Ringan, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Cilok, Tahu Goreng, Nasi Putih, Ultra Milk Susu UHT Low Fat High Calcium, Siomay. Snacks/Other: Manggis, Alfamart Kerupuk Kulit Kerbau, Kerupuk Makanan Ringan. more...
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1467 kcal
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Exercise:
Cleaning - 10 minutes, Grocery Shopping - 20 minutes, Cardio - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 16 hours. more...
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AdindaRosalina's Weight History
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