Weigh In record (no journal entry) for 08 January 2019
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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84 kcal
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Fat: 3.11g | Prot: 3.15g | Carbs: 10.53g.
Breakfast: Nasi Goreng. more...
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Gaining 2.1 kg a Week
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scorpio2018's Weight History
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