Weigh In record (no journal entry) for 07 January 2019
|
55.8 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1006 kcal
|
Fat: 39.06g | Prot: 110.54g | Carbs: 61.43g.
Breakfast: Egg. Lunch: Enoki Mushrooms, Vegetable Soup (Home Recipe). Dinner: Cucumber (with Peel), Tilapia (Fish). Snacks/Other: Cadbury Dairy Milk. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|