Weigh In record (no journal entry) for 07 January 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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602 kcal
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Fat: 15.31g | Prot: 41.05g | Carbs: 74.42g.
Breakfast: 2% Fat Milk, Trix Cereal, MyFitFoods Luis' Fit Migas (Medium). more...
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steady weight
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