ChazC's Journal, 07 Jan 19

holidays are over, time to get off the gravy train and start to eat better

View Diet Calendar, 07 January 2019:
253 kcal Fat: 4.80g | Prot: 8.98g | Carbs: 44.30g.   Breakfast: Whole Milk, Sugar, Oatmeal, Coffee with Milk and Sugar. Snacks/Other: Coffee with Milk. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChazC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.