Weigh In record (no journal entry) for 07 January 2019
|
67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
741 kcal
|
Fat: 32.09g | Prot: 30.26g | Carbs: 84.91g.
Breakfast: Oreo Soft Cake, Pisang Goreng. Lunch: Sosis Daging Sapi, Otak-Otak. Dinner: Soto Mie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ima nurismailia's Weight History
|