Weigh In record (no journal entry) for 06 January 2019
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78.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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512 kcal
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Fat: 33.33g | Prot: 28.68g | Carbs: 25.29g.
Dinner: Emmental, Carrefour Discount Emmental Râpé, Caprice des Dieux Caprice Des Dieux, Pain, Soupe de Légumes. more...
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Gaining 0.2 kg a Week
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redwicht's Weight History
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