Weigh In record (no journal entry) for 06 January 2019
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1416 kcal
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Fat: 45.18g | Prot: 69.81g | Carbs: 156.76g.
Breakfast: Bjorg Crousti'avoine Chocolat, Café, Tropicana Multifruits, Pâturages Lait Demi-Écrémé. Lunch: Brioche Pasquier Galette des Rois Frangipane, Fromage de Chèvre, Istara Ossau-Iraty, Thiriet Spätzle, Cerf / Chevreuil, Picard Purée de Carotte Pomme de Terre, Guacamole, Old El Paso Tortillas de Blé, Champagne. Dinner: Soupe, Monique Ranou Allumettes Fumées, Polenta Cuite ou Bouillie, Banane. more...
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Losing 4.9 kg a Week
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Camille_bbc's Weight History
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