Weigh In record (no journal entry) for 06 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1205 kcal
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Fat: 74.89g | Prot: 68.07g | Carbs: 81.02g.
Breakfast: Bakwan, Tahu Goreng, Tempe Mendoan, Jambu Biji, Kepala Djenggot Teh Hijau. Lunch: Ikan Gurame, Tumis Kangkung. Dinner: Sawi, Tempe, Air Kelapa. Snacks/Other: Buah Naga, Kacang Sangrai Kering (tanpa Garam). more...
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Gaining 1.2 kg a Week
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dewi kurni's Weight History
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