Weigh In record (no journal entry) for 06 January 2019
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1469 kcal
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Fat: 27.33g | Prot: 59.97g | Carbs: 247.26g.
Breakfast: Migros Dreikönigskuchen, M-Budget Halbentrahmte Milch, Conserva di Marmellata, Aldi Suisse Proteinbrot, Miele, Nestlé Orzoro Solubile, Caffè (Espresso), Kiwi. Lunch: Caffè (Espresso), Arance, Migros Dreikönigskuchen, Salsiccia Dolce, Patate al Forno. Dinner: Uncle Ben's Wildreis Mix, Uovo all'occhio di Bue, Pangrattato. more...
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Losing 0.4 kg a Week
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Domenico D.'s Weight History
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