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Empek-empek buatan sendiri.. banyak tenggiri dan sedikit tepung tapioka cocok banget buat makan malam hanya 182 Kal.
View Diet Calendar, 06 January 2019:
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928 kcal
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Fat: 22.08g | Prot: 32.73g | Carbs: 149.68g.
Breakfast: Empek-Empek Empek-Empek , White Rice, Coffee with Sugar. Lunch: Empek-Empek Empek-Empek , Coffee with Milk and Sugar, Donat Dilapisi Gula . Dinner: Empek-Empek Empek-Empek . Snacks/Other: Coffee with Sugar. more...
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1693 kcal
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Exercise:
Body Pump - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
Tepung tapioka-gluten free...
06 Jan 19 by member: Fardila
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06 Jan 19 by member: xxdxxexx
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06 Jan 19 by member: arini05
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Mbak Arini bisa buka aplikasi cookpad di sana banyak resep-resep seru ... 😊
06 Jan 19 by member: Fardila
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