Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Srikandi maharani
Journal
06 Jan 19
Srikandi maharani's Journal, 06 Jan 19
Srikandi maharani's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2019
55 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2019:
304 kcal
Fat: 15.62g | Prot: 20.59g | Carbs: 19.02g.
Breakfast:
Quaker Oatmeal Rasa Kari Ayam.
Lunch:
Telur Goreng tanpa Lemak.
more...
2033 kcal
Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Srikandi maharani's Weight History
View Complete History