stress relief 4 mile jog/walk!
View Diet Calendar, 05 January 2019:
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1797 kcal
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Fat: 126.14g | Prot: 74.34g | Carbs: 88.53g.
Lunch: Wegmans Pasta Alfredo with White Chicken & Broccoli. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Philadelphia Regular Cream Cheese Spread, Master Choice Garlic Croutons. more...
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2670 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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