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just to be precise ....=P
104
66/67cm
dunno what to do for the fat in the legs .....
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75 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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1008 kcal
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Fat: 38.50g | Prot: 75.75g | Carbs: 94.24g.
Breakfast: marmellata fragola, Fetta Biscottata. Lunch: verdure miste , cavoletti bruxelles, pesca, Uovo Strapazzato (Intero, Cotto). Dinner: fette biscottate, spinaci, kiwi, salmone. Snacks/Other: Prosciutto Cotto Tagliato Fresco, fette biscottate. more...
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Losing 1.4 kg a Week
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hinterlist's Weight History
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