Weigh In record (no journal entry) for 05 January 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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915 kcal
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Fat: 44.21g | Prot: 62.30g | Carbs: 67.63g.
Breakfast: Творог 5%, Чай с Сахаром, Блины на Молоке. Lunch: Fine Food Батончики Мюсли с Клюквой, Чай, Курица Гриль, Азбука Вкуса Салат с Тунцом и Рисом, Своя Компания Салат со Свеклой и Сливочным Сыром. more...
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Gaining 1.4 kg a Week
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valentina.ratnikova's Weight History
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