Weigh In record (no journal entry) for 08 October 2012
|
92.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 October 2012:
|
1758 kcal
|
Fat: 54.17g | Prot: 70.73g | Carbs: 257.99g.
Breakfast: caramel starbucks. Lunch: steak and cheese subway. Dinner: Boiled Potato (without Peel, Fat Added in Cooking), Pork Chop. Snacks/Other: Almond Joy Chocolate Bar, Chocolate Ice Cream Cone, Bananas, pumpkin spice latte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinap111's Weight History
|