Weigh In record (no journal entry) for 04 January 2019
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74.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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447 kcal
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Fat: 23.49g | Prot: 39.26g | Carbs: 19.78g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Tomates, Ovo Cozido, Bife de Carne de Vaca, Melão Cantalupo. Dinner: Subway Tomate, Bife de Carne de Vaca. more...
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Losing 1.6 kg a Week
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Clarissa Trindade's Weight History
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