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600 Gramm über die Weihnachtstage. Damit kann man doch leben 😊
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1517 kcal
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Fat: 69.56g | Prot: 51.73g | Carbs: 175.33g.
Breakfast: Honig, Banane, Milbona Quark 20%. Lunch: Knoblauch, Magerquark, Olivenöl, Pellkartoffeln. Dinner: Fresh Care Caesar Salat. Snacks/Other: Lidl Belbake Cake Pops . more...
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Gaining 0.1 kg a Week
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FrauMiri's Weight History
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