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haven't been able to workout.. but I have been watching my calories. I made a bet to myself if I go a whole month with out eating out I can treat myself to popcorn n a movie (I'm a movie fanatic) #goals #babysteps
View Diet Calendar, 03 January 2019:
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1895 kcal
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Fat: 83.24g | Prot: 90.10g | Carbs: 203.57g.
Breakfast: International Delight French Vanilla Coffee Creamer, Starbucks VIA Ready Brew - Pumpkin Spice, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Oatmeal Bread. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Kroger Mesquite BBQ Chips, Provolone Cheese, Bob Evans Tomato Slices, Dole Iceberg Lettuce, Deli Turkey or Chicken Breast Meat, Bolillo. Snacks/Other: HEB Baked BBQ Chips. more...
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 Comments
Never reward ur self with food 😉
03 Jan 19 by member: rosio19
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Let it sink in, like u said baby steps
03 Jan 19 by member: rosio19
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Thanks.. it's hard to tell friend no to lunch dates but I have a goal and they understand
05 Jan 19 by member: beeqg
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