Weigh In record (no journal entry) for 02 January 2019
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111.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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581 kcal
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Fat: 33.90g | Prot: 47.20g | Carbs: 20.04g.
Breakfast: Vigor Requeijão Light, Pão Integral, Jussara Leite Zero Lactose, Melitta Café sem Açúcar. Lunch: Azeite de Oliva Extra-Virgem, Perdigão Bacon Fatiado, Peito de Frango, Repolho Verde. more...
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Losing 1.4 kg a Week
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Thayyyyy's Weight History
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