silviadixe1's Journal, 02 Jan 19


View Diet Calendar, 02 January 2019:
1079 kcal Fat: 48.60g | Prot: 62.74g | Carbs: 98.77g.   Breakfast: Pingo Doce Flocos de Aveia, Mimosa Iogurte Magro. Lunch: Pingo Doce Bifes de Peru, Ovo Cozido, Cenouras Cozidas, Couve Roxa, Quinoa. Dinner: Salada de Macarrão ou Massa com Carne. Snacks/Other: Terra Nostra Queijo Flamengo, Uvas. more...

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