Weigh In record (no journal entry) for 01 January 2019
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100.9 kg
Lost so far: 14.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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549 kcal
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Fat: 40.05g | Prot: 39.81g | Carbs: 6.03g.
Breakfast: Салат Крабовый. more...
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Gaining 2.1 kg a Week
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ShirokovAE's Weight History
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