Luis Filipe Laranjeiro's Journal, 02 Jan 19


View Diet Calendar, 02 January 2019:
644 kcal Fat: 13.33g | Prot: 56.07g | Carbs: 70.29g.   Breakfast: Philadelphia Queijo Barrar Light, Bimbo Oroweat Pipas, Gold Nutrition Slim Shake Morango Banana. Lunch: Salmão Fumado, Continente Massa Integral, Salada de Alface com Vegetais Variados. Dinner: Continente Massa Integral, Salmão Fumado. more...
3288 kcal Exercise: Andar - 1 hour, Ativo - 15 hours, Sleeping - 8 hours. more...

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Luis Filipe Laranjeiro's Weight History


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