Weigh In record (no journal entry) for 01 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1710 kcal
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Fat: 47.56g | Prot: 75.90g | Carbs: 249.88g.
Breakfast: Caffè (Espresso), Bifidus Joghurt Classic, Buccellato Bimbi, Mandarino, Banana, Kiwi. Lunch: Barilla Spaghetti N.5, Caffè (Espresso), Arance, Aldi Suisse Proteinbrot, De Cecco Sugo alla Bolognese. Dinner: Dyhrberg Meerrettich-Mousse, MSC Alaska Wildlachs, Cipolle Rosse, Olive Nere, American Sandwich Pain de Mie Nature. more...
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Domenico D.'s Weight History
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