Pinkie Flynnetti's Journal, 05 Jun 10

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I didn't do any damage overeating @ last night's Friday Fellowship. Whew!.

64.3 kg Lost so far: 14.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2010:

1192 kcal

Fat: 36.55g | Prot: 74.28g | Carbs: 145.09g. Breakfast: Coffee. Lunch: French Dip & Swiss Toasted Sub, Diet Coke. Snacks/Other: Skinny Vanilla Latte (Grande), Original Life Cereal, Wholesome Fruit & Nuts. more...

1722 kcal

Exercise: Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Pinkie Flynnetti's Journal, 05 Jun 10

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Pinkie Flynnetti's Weight History