Stefipple's Journal, 02 Jan 19

Vita 100
Pancia 109
Torace 110
Fianchi 100
73.3 kg Lost so far: 11.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
1389 kcal Fat: 52.06g | Prot: 75.50g | Carbs: 152.24g.   Breakfast: Caffè Zuccherato, Banana, Caffè Espresso, Hero Miele , Parmalat Latte Parzialmente Scremato. Lunch: Prosciutto Crudo, Pane Comune, Avocado, Tagliatelle Integrali con Sugo di Carne. Dinner: Vino Rosso da Tavola, Barilla Pasta, Salmone al Forno o alla Griglia, Pane Comune, Parmareggio Parmareggio Snack, Salame. more...
174 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Stefipple's Weight History


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