Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fafamust
Journal
02 Jan 19
fafamust's Journal, 02 Jan 19
fafamust's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2019
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
1590 kcal
Fat: 85.18g | Prot: 53.53g | Carbs: 153.68g.
Lunch:
Ketoprak.
Dinner:
Naraya Oat Choco, Tempe Goreng, Tumis Kangkung, ABC Saus Sambal, Telur Rebus Lunak, Mie Sedaap Ayam Bawang.
Snacks/Other:
Rebo Kuaci Original, Kerupuk Udang.
more...
735 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fafamust's Weight History
View Complete History